food, products or place Zip code or address

It’s time to go hard. 

Screen Shot 2014-05-04 at 12.38.58 PM


Who can resist dancing when your favorite Nigerian jam comes on? Now, there’s an awesome cross training workout that incorporates Brymo’s smash hit ‘Go Hard.’ The Youtube workout can be done in the convenience of your home and doesn’t require a lot of equipment.


DC-based fitness instructor Adagurl is on a mission to help you get fit while listening to the hottest Nigerian jams. She has over 5 years of fitness experience and is passionate about making fitness fun and accessible to everyone in Nigeria. Be on the lookout for videos with the latest Nigerian hits and collaborations with other Nigeria-based instructors.

Follow Adagrul on Instagram and YouTube.

Previous post12 Rising And Promising Nollywood Actors Next postStella Damasus Challenges Government On Efforts To #BringBackOurGirls

Also Check Out

5 Best Songs That Dropped This Week

0 Reviews

  NK – Your Love Frank Edwards presents new Rocktown Records artist NK. He may be a newbie toRead more

Nollywood Actresses Making 40 Look Fabulous

0 Reviews

Gorgeous Nollywood actresses who are unbelievably in their 40′s. Kate Henshaw at the age of 43 looks great withRead more

5 Misconceptions Africans Have About Life In America

0 Reviews

America looks like a land of glittering opportunity where you can “chill” and nothing in the world matters, whileRead more

Did Nigerian Pastor Prophesize Disappearance Of Malaysian Plane In 2013?

0 Reviews

In July 2013 Nigerian Pastor TB Joshua told a congregation that an aircraft in an unnamed Asian country wouldRead more

10 Facts Every Guinness Drinker Should Know

0 Reviews

In 1759, Arthur Guinness, a 34-year-old man with some brewing experience, took over an abandoned brewery in Dublin, Ireland, namedRead more

5 Best Songs That Dropped This Week

0 Reviews

Niyola – Drunk In Love EME Diva, Niyola slows down Beyonce’s smash hit “Drunk InRead more

Post Your Review

Please support the site
By clicking any of these buttons you help our site to get better